Craig Hahn, Physical Therapist for Altru Health System, will be offering us some great advice on strengthening and stretching to keep our running bodies in tip top condition throughout training. I encourage you to come and take in this great information!
What: "Strengthening and Stretching", by Craig Hahn - Altru PT
When: 7pm Sunday, February 15th, 2009
Where: Group Exercise Room, Center Court Fitness Club
Hope to see you there!
Happy Running!
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