May 3, 2010

Practice Hydration Station - WED, May 12

Next Wed, May 12 - we will have a "Hydration Station" set up in University Park so we can practice drinking water while we run, jog, or walk on by. Whether or not you plan to participate in the Wednesday 800s, meet us at the YMCA at 6pm. We will jog to University Park, jog around it a couple times and then jog back. There will be a water table set up at just the perfect location along the University Park loop where you can get in some practice for race day. You never know -- there just may be a prize in it for the person who is the best (or maybe the worst) at actually getting the water into their mouth! Hope to see you this Wednesday, Thursday, Saturday and of course ... next Wednesday.

Denae & Nicole

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