Runners -
Please join us for a special Yoga Session for Red River Runners on Wednesday, April 29th at 6pm with instructor Patrick Anderson!
This session will take place at the Lotus Meditation Center on the UND Campus (2908 University Avenue). Cost is $5 per person. If you have your own yoga mat, please bring it along. Otherwise, the center has a few extras.
I hope you can join us! We were lucky enough to do this last year and it was AMAZING! He is going to be showing us stretches specifically for runners, so it will be very beneficial to attend.
We will NOT have our regular 800 workout on the 29th because of this.
Happy Running!
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