Runners,
We will NOT be meeting this week for our group run due to the flooding situation in our community.
Please take the opportunity to help where it's needed. There are plenty of things you can help with in Grand Forks to fight flooding. If you can make it to Fargo to help, PLEASE GO! They need it very badly!
I will send out PHASE 3 of training soon.
Take care and happy running (if you can find a dry road)!
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