Routes for 2-7-09

Hello Runners!

It's going to be a beautiful morning for a run tomorrow. I hope to see ALL of you at the YMCA at 8am on 2-9-09 for our 5th group run of the training class.

We're almost through our first phase! Congrats to everyone for making it this far.

Here are the routes. Please become familiar with them as we will be missing some of our trainers this weekend.

Happy Running!

RR GF FULL (follow 2-9-08) (11)

http://www.usatf.org/routes/view.asp?rID=191699

RRR GF Half (follow 2-9-08) (5)

http://www.usatf.org/routes/view.asp?rID=191700