Beginners will continue the run-walk training and TNRG will go a bit longer. A bit.
Third part (of three) of the extended cut promoting Red River Runners-Grand Forks. RRR-GF promotes running in Greater Grand Forks, including training for the Fargo Marathon, fun runs each month, sponsoring the Frozen Feat 5k/10k in February, and various competitive events throughout the year.
I will have to miss tonight :( See you next week!
ReplyDeleteJosh J
Ah - too bad. Maybe you'll stay dry, at least!
ReplyDeleteNo such luck lol, I am reffing a soccer game in EGF.
ReplyDeleteDid you figure who was incognito, running with sunglasses during the ta ta crusade and running off the course. If you find out who he is, I hope you disqualify him from that and all future RRR-GF races.
ReplyDelete