No Group Run --- Frozen Feat weekend!

It is finally here....the 3rd Annual Frozen Feat!

Because of this, we will not be meeting for our usual group run at 8am on Saturday. I hope to see you all out at the race! (if you're not signed up, you can register on the day of starting at 8am)

If you don't want to run the race but are willing to help, we could use course volunteers and/or people to bring baked goods to sell at our bake sale. cookies, bars, banana bread, bagels, etc. Everything needs to be individually wrapped to be sold.

For more info on the Frozen Feat, go to www.frozenfeat.com

Happy Running!

YMCA at 8am on 2-6-10

Gang,

You are going to help us out with "testing out" the Frozen Feat courses this Saturday!

For the routes, follow these instructions:

1.) go to www.frozenfeat.com
2.) Click on "course maps"
3.) if you're a half marathoner, click on the 5k route.
4.) if you're a full marathoner, click on the 10k route.

these routes are about a mile short of what you're supposed to run this weekend. We will add distance by running from the Ymca to start line, and back to the Ymca after we've finised. You will be right around where you need to be.

See you Saturday morning at the YMCA at 8am SHARP!!

Happy Running!

Group Run Saturday at 8am at Center Court

Full marathon Route

Half Marathon Route

See you Saturday at 8am at Center Court!

Athletic republic tour rescheduled

Due to the weather, the tour of Athletic Republic inside Center Court has been rescheduled to tomorrow at 7pm.

Email me with questions.

Happy Running!

A great way to start a Saturday

We had a great turnout this morning for our first group run! Here are some photos of the runners who braved the snow. It was a beautiful, warm run this morning. Happy that 22 people could make it out!



The Scene at 7:30am this morning before the group run. Pretty snowy!

















After the run, Craig made a snow "runner" for us to enjoy.
















Post run. Some of the half marathon group. It was great snowball-making snow, as you can see (craig). Thanks for bombing me after the run, guys. Payback is on the way!
















Great job today, everyone!

See you next week.

Still on!

It's a balmy 34 degrees in the Grand Cities. It's a little mushy outside today, but still a great day for a run.

I will see you all at the YMCA at 8am!

Happy running!

weather

Hi Gang!

I know lots of you are wondering about the weather. Right now, if it stays like this (warm and snowing), we will still plan to meet.

If the weather gets worse, please check the blog before departing for the YMCA to make sure we are still on.

Thanks!