Group Run Saturday at 8am at Center Court

Full marathon Route

Half Marathon Route

See you Saturday at 8am at Center Court!

Athletic republic tour rescheduled

Due to the weather, the tour of Athletic Republic inside Center Court has been rescheduled to tomorrow at 7pm.

Email me with questions.

Happy Running!

A great way to start a Saturday

We had a great turnout this morning for our first group run! Here are some photos of the runners who braved the snow. It was a beautiful, warm run this morning. Happy that 22 people could make it out!



The Scene at 7:30am this morning before the group run. Pretty snowy!

















After the run, Craig made a snow "runner" for us to enjoy.
















Post run. Some of the half marathon group. It was great snowball-making snow, as you can see (craig). Thanks for bombing me after the run, guys. Payback is on the way!
















Great job today, everyone!

See you next week.

Still on!

It's a balmy 34 degrees in the Grand Cities. It's a little mushy outside today, but still a great day for a run.

I will see you all at the YMCA at 8am!

Happy running!

weather

Hi Gang!

I know lots of you are wondering about the weather. Right now, if it stays like this (warm and snowing), we will still plan to meet.

If the weather gets worse, please check the blog before departing for the YMCA to make sure we are still on.

Thanks!

First Group Run This Saturday!

First group run coming up Saturday January 23rd 2010.

meet at 8am at the YMCA

Click here for Half Marathon Route

Click Here for FULL marathon Route

Stay tuned to your email for weather related announcements/postponements/cancellations.

Happy Running!

Thank you!

Thanks to all who came out for the RRRGF informational meeting today. We had a great turnout. It was very motivating to see so many of NEW faces who want to embark on the 18 week journey with us. Make sure to check this site weekly (or more) to get the latest information on where to meet us. If you're not ready to commit to the whole 18 week session, I invite you to come out for a group run just to try it. I am confident that you'll like what you find.

Our first group run will begin at 8am at the Grand Forks YMCA. Watch the blog for links on registration forms, schedules, and more coming soon!

Links to remember right away:

www.fargomarathon.com

www.frozenfeat.com

www.redriverrunnersgf.blogspot.com (you're already here!)

www.runnersworld.com (great articles and tips for runners of all types)

www.halhigdon.com (training schedules if you don't like ours)

www.dailymile.com (facebook for runners, basically!)

www.usatf.org (click on the blue USA logo, and look up and create running routes in GF and around the country!)

Happy Running!