Sep 11, 2011

Some helpful hints to Fall Frolic participants

Hello Fall Froilc Participants! Here are are some notes to help you be prepared for the upcoming race this weekend. CLICK HERE to review the helpful hints!

Aug 22, 2011



The Fall Frolic is coming up fast! Have you got your team together? Are you ready to tackle the challenge on your own? Whether you're going solo, or teaming it up, get registered today and secure your spot!

To download the Fall Frolic Printable Registration form, CLICK HERE

To Register online, CLICK HERE

New running event in Grand Forks

Runners,

Check out this new 10k that is coming to GF on September 10th!

Choice Financial 10k fun run/walk on 9-10-11.

Go to: http://www.visitgrandforks.com/main.php/eventplannerform_login

Once at the login page, users can enter

Username: choice

Password: funrun


Happy Running!



Aug 9, 2011

Fall Frolic Registration Forms

The Fall Frolic is coming up fast! Have you got your team together? Are you ready to tackle the challenge on your own? Whether you're going solo, or teaming it up, get registered today and secure your spot!

To download the Fall Frolic Printable Registration form, CLICK HERE

To Register online, CLICK HERE


Jul 27, 2011

The 4th Annual Fall Frolic is stepping it up a notch! With a 15k run/relay added to the schedule this year, AND course obstacles, you can puddle jump, slip-n-slide, and army crawl your way through this lean and mean course. Get your team of 2 or 3 together, or take on the challenge solo. Either way, you are going to walk away with a medal and a smile. Sign up today at www.active.com/ keyword: Fall Frolic, or just CLICK HERE!

Jul 18, 2011

4th Annual Fall Frolic is here!

Are you ready for some grid-iron, gut-wrenching, weakness-leaving-the-body-sweating? Then sign up for the 4th Annual Fall Frolic event! This year, we've added a 15K run/relay. There's also a 5k run/walk, a kids and family 1/2 mile, and a kids and family 1 mile. All races are complete with obstacles to overcome....hurdles, tire jumping, puddle running, army crawling, and more! Get your teams together and run the 15k as a 2 or 3 person team, or take on the challenge on your own. Either way, it's going to be a BLAST! Sign up today!