Jul 26, 2010

Fall Frolic mailing address


All registration forms that are mailed in need to be addressed to the following:

Red River Runners GF
PO Box 12702
Grand Forks, ND 58208-2702

Do not address it anywhere else, or to any other organization or the post office will return to sender.



Jul 21, 2010

Turtle River next week

Dear running ladies and gents,

The midsummer is upon us. Time to shake things up. The run next week, July 27th, will be as follows:

When: 5:30 meeting at the GF YMCA,
Where: Turtle River State Park, west of GF
Who: Anyone who wants to come
What: Trail run (translation: not on cement, and good for using different muscles, softer on your feet)

*If you have a bigger vehicle to transport more people, please bring it.
*Please bring a few bucks to reimburse the drivers for gas and parking at the grounds ($5 a vehicle)

Jul 13, 2010

Larimore 5k/10k

There is a 5/10K in Larimore this Saturday starting at 7:00 am. The proceeds of the run will go to a local woman with health problems.

The 5K makes a loop around the city of Larimore and the 10K follows a bike path and paved road to the Larimore Dam and back to the start. Registration is in front of the Tesoro gas station (before the race) in Larimore on Highway 18 in the center of Town. Sign up the day of the race. The cost is $15.

Hope you can make it!