Nov 15, 2009

RRRGF is on facebook!

Hi Runners!

Be sure to join the RRRGF facebook fan page to keep in touch with other runners in the area!

Happy Running!

Nov 9, 2009

Frozen Feat 2010 planned!

Hello Runners!

Planning has begun for the 3rd annual Frozen Feat! This year, we are adding a 10k run to the existing 5k run/walk.

Follow this blog, facebook, twitter, and to stay up to date on routes, locations, start times, etc!

Tentative information:

10k run & 5k run/walk
Start: 10am at the Grand Forks Herald building, downtown Grand Forks.
Route will go down 2nd Ave, onto the greenway trail, loop around and come back.

If you are interested in running, we will have registration forms available soon. If you'd like to volunteer, please email me at, subject line: FF VOLUNTEER.

Happy Running!